Tension Releasing Exercise For Neck And Shoulders
If you sit at a desk for hours every week, if you use a laptop or tablet on a regular basis, if you have every suffered from neck and shoulder pain and related headaches, you need to watch this video and practice this tension releasing stretch daily.
Practise it regularly throughout the working day. It is very straightforward and will serve you very well, not only in releasing neck and shoulder tension, but also in preventing it accumulating in the first place!
Movie on 27 01 2015 at 14 03 #2 #2 camera iphone 8 plus apk | |
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| People & Blogs | Upload TimePublished on 29 Jan 2015 |
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